Is it true that palm sugar is healthier than granulated sugar? What is the reason?
Many health experts recommend replacing sugar with palm sugar.
Those are some of the reasons that cause palm sugar to be healthier than sugar. If you want to get a healthier life, replace sugar with palm sugar in processing food and give a mixture to your drinks such as coffee, tea, ginger and others. Especially now that palm sugar is available in powder form or commonly called Palm Sugar, which is healthy, delicious, practical and easy to dissolve. You can also read healthy life solutions for diabetics.
To get high quality, healthy and low-calorie AREN SUGAR (palm sugar)
100% guarantee of original palm sugar (ORGANIC). You can contact us:
Contact: Mr. DADI
Consumption of sugar that is too excessive is certainly not good for health, especially for people with diabetes. Sugar is made from sugar cane juice. After being crystallized, this sugarcane juice will turn into granules of pure white or raw brown sugar. While palm sugar is made from sap derived from male flower bunches of palm trees or known as kang-kaling trees which are processed naturally.
Some of the reasons that cause palm sugar to be healthier than sugar include:
Some of the reasons that cause palm sugar to be healthier than sugar include:
- Calories contained in palm sugar are smaller than white sugar so that palm sugar is often referred to as low-calorie sugar.
- Palm sugar has a lower glycemic index value of 35 while in sugar the glycemic index is 58. Experts reveal the value of the lower glycemic index makes palm sugar more safe to consume and does not cause a significant surge in blood sugar levels, so can harm the body, especially for diabetics.
- In the manufacturing process, palm sugar is generally more natural so that certain substances contained in it are not damaged and remain intact. And does not require a distillation process that many times or use additional ingredients to purify it.
- In addition to fewer sugar content, palm sugar is also known to contain other useful compounds such as thiamine, riboflavin, ascorbic acid, protein and vitamin C. Read here to know the content and benefits of palm sugar.
Those are some of the reasons that cause palm sugar to be healthier than sugar. If you want to get a healthier life, replace sugar with palm sugar in processing food and give a mixture to your drinks such as coffee, tea, ginger and others. Especially now that palm sugar is available in powder form or commonly called Palm Sugar, which is healthy, delicious, practical and easy to dissolve. You can also read healthy life solutions for diabetics.
To get high quality, healthy and low-calorie AREN SUGAR (palm sugar)
100% guarantee of original palm sugar (ORGANIC). You can contact us:
Contact: Mr. DADI
+6285842571830 or +62895391956113
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